BE SILENT & KNOW - channelled insight with Jasmuheen

I received the below poetic insight while in Ise in Japan as I tuned to the Goddess Amaterasu.

BE SILENT & KNOW

Jasmuheen

Be silent and you will hear me,

be still and you will feel the ripples

of the power of the I AM THAT I AM.

In the silence all around you,

in the stillness of your inner being

you will know all the secrets that I hold.

Be still, be silent and know.

Rest lightly in the peace deep within you,

step silently through life, aware of every living being,

and the breath that brings each life.

In the silence

in the stillness

in the stepping lightly

ALL IS KNOWN.